Do I Need Mats Under My Half Rack

Lay these pieces of mat and screw them down to the particle board with construction screws.

Do i need mats under my half rack.

While the mats do provide extra grip keep in mind that if you lift barefoot and your feet get sweaty you might have some issues i had a couple dicey moments while deadlifting because of this. You can secure it to the floor or you can secure it to a lifting platform. A power rack is one of the most versatile pieces you can add to your home gym. Bolt the rack to the platform.

It is a powerline power rack the cheap one. Instead of trying to find space for a lot of single use equipment reverse hyper glut ham preacher deck etc make room for one larger piece like a power rack that allows you to do a lot with your limited space. I have stall mats under my rack and haven t had any issues. If you ll be doing more things in front of your rack get a third mat to make a 6 x 12 area.

When securing it to the floor the first step is to cut out the flooring under the rack s feet so it sits directly on the concrete or sub floor below. There are two ways to bolt your rack down so it doesn t move or tip. Next mark the locations of the. Mine is in the garage.

How to do it. I have mats around my power rack where the plates hit for deadlifts. Time to bolt the rack to the platform. For a power rack setup 2 of those mats will nicely cover the floor under your rack and enough in front for your bench a 6 x 8 area.

Just cut the edge that will go against the wall so that the sides against other mats are factory straight. Don t really see the need but it seems like lots of people place mats under their rack. As others have mentioned the primary thing to worry about is not having a seam under your feet.