A little goes.
Diy yoga mat cleaning spray.
Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.
01 27 by yoga with adriene 70 comments.
A little goes a long way with this fun at home recipe.
After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
The key is to create something that will truly disinfect the surface without damaging it.
If your yoga mat came with manufacturer cleaning instructions read them over to be safe.
One big benefit of making your own yoga mat spray is that you can control the scent or opt for a scent free formula.
Hang mat to dry.
This diy yoga mat cleaner spray is made with two simple essential oils.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Simple and yummy and sure to inspire you back to the yoga mat.
Also really great as a room freshener.
Diy yoga mat spray.
Simple and yummy and sure to inspire you back to the yoga mat.
Every good yogi needs a chemical free mat cleaner.
My favorite homemade yoga mat spray recipe.
Tea tree and lavender.
Flip the mat over and repeat on the other side.
Spray liberally on your yoga mat immediately after you finish your practice.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
This post contains affiliate links which means if you make a purchase through these links i may receive a small commission at no extra cost to you.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Adriene shares her favorite homemade yoga mat spray recipe.
Wipe the mat down with a clean cloth or towel.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.