Diy Parallel Bars For Physical Therapy

Easy height adjustment with spring loaded plungers and numbered height strip.

Diy parallel bars for physical therapy.

Parallel bars commonly referred to as parallettes allow you to incorporate gymnastics training into your workout routine. Width adj 1 1 2 one piece stainless steel handrails. Cut four lengths of the wooden posts at 4 feet long. Parallel bars are a common piece of gymnastics equipment that builds coordination strength accuracy agility and balance.

Raise your p bars by inserting the poles and couplings between the bases and bars. Intended for physical therapy use only not for gymnastics use. Load capacity under normal physical therapy use. This version is obviously more involved than the pvc design but the extra work and cost will yield a really nice looking set of parallettes that are strong enough to handle just about anything you throw at them.

A common spacing is around 60 cm 2 feet apart to accommodate the different shoulder widths of everyone using the bars. Width adj floor folding parallel bars with double stiffening rails. The best way to figure this out is measure your shoulder width. In this step you ll want to determine how tall you want your parallel bars and also how wide apart you want the bars to be.

Lay one of the 10 x 10 cm 4 x 4 inch boards flat on the floor then lay another parallel to the first.